It’s official. Summer is here. And nature has proven its attention to calendar detail…the heat is here too. Shop at the store to keep yourself cooled down and experience the flavors of summer..
Staples to keep your kitchen cool…new salads every week.









You may have noticed that we have replaced our weekly specials in favor of stocking your favorite take-out meals at an elevated pace so they are always there for you. You can expect things out everyday rather than just once a week, and we are always bringing out new things. Keep stopping by and watch Facebook or Instagram.
Beverages to wet your summer thirst…





Summer has brought the tour buses again…last week…




Let’s cook.
Restaurant-style burgers
The hallmark of a good restaurant burger is that it is topped with out-of-the-ordinary pile-ons that usually take a long time to make. With a little ingenuity, though, you can mimic these with a few jars of slurpy goodness dialed in to match your flavor craving. This is why we stock what we stock in the store…to help you cook at home with great results.
Here are a couple combinations…

The lazy-man’s Black and Blue – char your burger on high heat then top with a pile of caramelized onion jam and a slice of Barn First blue cheese. Put a lid over your burger once topped to allow the cheese to melt. New to the store…

The Greek, New England style – once your burger is cooked, spread with a bit of mint jelly rather than ketchup, some chopped olives and some cheese curds. Put a lid over your burger once topped to melt the cheese. This is surprisingly good! New to the store…


Cauliflower burgers

If you are not a meat eater, try these. Even if you are a meat eater they are so good even just as a side dish with toppings and spreads…
Steam until tender:
- 1 1/2 lbs cauliflower (2lbs with leaves and stem) broken into florets
In a food processor or masher, puree the cauliflower then blend in:
- 1/2 tsp kosher slat
- a few grinds of black pepper
- 1 T minced onions
- 1/4 cup chick pea (garbonza bean) flour. Do not substitute; this is the stickiness that holds the burgers together
- 1 beaten egg
- 1T olive oil
Form this mixture into patties. NOTE: they will seem a bit crumbly until the flour sets up.
Dredge and press firmly each patty into the following mixture:
- 1 1/2 cups almond flour or a mixture of almond flour and panko bread crumbs.
Place the patties on a wire rack to rest for 30 minutes. After this time they will no longer be crumbly.

To finish, heat a frying pan on medium-low heat that is brushed with canola or olive oil and cook, flipping once, until both sides are golden brown. These can also be grilled but take caution to place them carefully on the grill and only flip once.

We hope you have a good week-end,
Jane and Dave


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